Banana provide enough energy for a strenuous 90-minute workout. It contain three natural sugars, namely: Sucrose, Fructose and Glucose combined with Fiber. Banana is also high in iron that can stimulate the blood and make you relax and prevent depression. High fiber in it can definitely ease constipation problem. Its high fiber can help restore a normal bowel function and as well as normalize movement in the digestive system.
Banana can be included in the ingredient inside the face mask. Our skin has a protective barrier of fats that clump together and create a waterproof layer over your face, giving the skin cells to rebuild their moisture levels. With a mixture of oatmeal in the face mask can help acne which the small grains gently exfoliate your face, by removing dead skin and dirt on the face. In addition with the help of honey, it can reduce swelling and inflammation in wounds and some cases can kill germs lurking there. This able damaged skin recover more quickly.
September 28, 2008 1:31:00 AM